89.9 LightFM and the Morning Wake Up
The Morning Wake Up with Luke and Susie can be heard on Melbourne's Positive Alternative -89.9 LightFM- every weekday morning from 6-9am. The Next Line, Music with a Message, More To Life, Pick Da Giggle, 50/50, and the Postcard Journals feature daily across the show as well as celebrity and average Joe guests with stories to tell. It's a start to the day where you won't hear smut or innuendo. Rather than turning it down to protect the family you will be turning it up to get a positive outlook to kickstart your day.
The Morning Wake-Up Highlights - 1 December
(18 downloads)Download this episode (9 min)
It's the first day of Summer and we celebrate with a poem by Performance Poet Cameron Semmens.
We're also joined by Roma Waterman as she launches today her brand new song "I Need A Miracle".
Catch Luke and Susie 6 - 9am weekdays on 89.9 LightFM.
Posted by The Morning Wake Up at 6:48 PM |
Wednesday, Nov 26, 2008The Morning Wake Up Highlights 27 November
(17 downloads)Download this episode (18 min)
We had the privilege of awarding another Community Champion this morning to Patrick Templeton from Operation Stitches. It's an amazing work happening here in Melbourne and Patrick tells us all about it.
Learning to drive is a very stressful thing and as a result we sometimes make mistakes as we go. Terry Young from Traffic Safe joined us to talk about those things that happen as we learn to drive.
Remedy Drive is a band that has just recently hit the playlist here at LightFM. We caught up with lead singer, David Zach, to hear about the song "Daylight" and find out how the band came to be.
And Luke and Susie attended the Sports Performance Awards last night and Luke felt a little ripped off that he didn't win anything. Susie put him in a prickly position as they discussed it and that caused all kinds of drama!
Catch Luke and Susie 6 - 9am weekdays on 89.9 LightFM.
Posted by The Morning Wake Up at 5:06 PM |
Tuesday, Nov 25, 2008The Morning Wake-Up Highlights 26 November
(18 downloads)Download this episode (13 min)
Luke eats chocolate covered bacon... and Exercise Physiologist Jane O'Brien helps him work it off.
Life Coach Lisa McInnes-Smith joins Luke and Susie to talk about getting the right balance in holidays - right timing, right balance of activity and rest, and right balance of stuff for kids and time for parents.
Join Luke and Susie weekdays from 6 - 9am on 89.9 LightFM.
Posted by The Morning Wake Up at 5:21 PM |
Monday, Nov 24, 2008The Morning Wake-Up Highlights 25 November
(14 downloads)Download this episode (19 min)
Catch up with Jane O'Brien as she helps us decipher what our body is telling us. Are we hungry, or thirsty... or neither?
Tiana Johannis from savingmum.com.au gives us some helpful hints on simple ideas to keep our homes clean while saving time, money and the planet.
Tony Jones from Nine News also catches us up with the recent happenings on sporting fields.
Catch Luke & Susie from the Morning Wake-Up, weekdays 6 -9am on LightFM.
Posted by The Morning Wake Up at 6:19 PM |
Wednesday, Nov 19, 2008The Morning Wake Up Highlights 18 November
(24 downloads)Download this episode (16 min)
Catch up with the lead singer of Superchick, Tricia, as she chats about their new album and their great song "Hold".
Luke played and won Monopoly.... actually Junior Monopoly... against a 3 year old. Hmmmm....maybe not such a victory!
And travel around the world with us with Postcard Journals as we speak with a listener who headed to China recently.
Catch Luke and Susie 6 - 9am weekdays on 89.9 LightFM.
Posted by The Morning Wake Up at 5:35 PM |
Tuesday, Nov 11, 2008The Morning Wake-Up 12 Nov - Lisa McInnes-Smith
Download this episode (8 min)
Life Coach and International Key Note Speaker, Lisa McInnes-Smith joined Luke and Susie with a challenge for Radiothon 08 - Moving Forward.
Join Luke and Susie Monday to Friday 6-9am for The Morning Wake-Up.
Posted by The Morning Wake Up at 4:41 PM |
Thursday, Nov 06, 2008The Morning Wake-Up Highlights 7 November
Download this episode (16 min)
Catch up with today's highlights from The Morning Wake-Up:
** Latest inventions, and research discoveries with Mary Weaver, Associate Editor of Readers' Digest
** Peter Hitchener from Nine News talks about the results of the US election
** One of Australia's best impersonators, Ben Price, gives his perspective on the election (along with some of his friends)
** and Cameron Semmens, performance poet, takes the words Basilica, Inauguration, Astringent, Discomfiture and Savant and puts them all into one poem... he's so talented!
Catch Luke and Susie on The Morning Wake-Up, 6 - 9am weekdays on 89.9 LightFM.
Posted by The Morning Wake Up at 4:38 PM |
Wednesday, Nov 05, 2008The Morning Wake Up - 6th November Highlights
Download this episode (18 min)
Catch Luke and Susie as they speak with special guests, play competitions, discuss issues and share stories each day.
Today:
** Tiana Johannis from savingmum.com.au gives some creative hints for handling the linen and linen cupboard
** Chris Owen, Relationship Coach and co-author of "Save Our Sanity: The Christmas Calm Manual"
** and the election is over... and Clayton Bjelan, our self-appointed Chief Political Editor called it as a landslide for Barack two weeks ago.
Catch Luke and Susie on The Morning Wake-Up, weekdays 6 - 9am.
Posted by The Morning Wake Up at 6:39 PM |
Tuesday, Nov 04, 2008The Morning Wake-Up - 5 November 2008
Download this episode (13 min)
Catch up with Lisa McInnes-Smith as she gives insight into the concept of selfishness. How much is too much when it comes to "me" time?
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