89.9 LightFM and the Morning Wake Up
The Morning Wake Up with Luke and Susie can be heard on Melbourne's Positive Alternative -89.9 LightFM- every weekday morning from 6-9am. The Next Line, Music with a Message, More To Life, Pick Da Giggle, 50/50, and the Postcard Journals feature daily across the show as well as celebrity and average Joe guests with stories to tell. It's a start to the day where you won't hear smut or innuendo. Rather than turning it down to protect the family you will be turning it up to get a positive outlook to kickstart your day.
The Morning Wake-Up Highlights - 10 December
(16 downloads)Download this episode (15 min)
Jane O'Brien is an exercise physiologist who wants to help us make the most of the Christmas celebration time, but without the guilts. Hear her tips here.
And life coach Lisa McInnes-Smith speaks about how even when we don't feel like it, we can celebrate the highs of those nearest and dearest to us.
Catch Luke and Susie, 6 - 9am weekdays on 89.9 LightFM
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